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The tea

Welcome to "The Tea" where gossip meets guidance.. where herbs steep with spirit.. and where we keep it real about healing, energy and every day life.  Pull up a chair, pour yourself some chai and .. Let's Get Into It!

Ask Elmira



mystic straight talk

Your questions.. My truth.. No sugar-coating, just soul.

steeping Notes

Little sips of wisdom, fresh each season.

  1. Moon Phase Update: The LEO Full Moon Circle (Feb 1) with energy filled to the top, this is a day to harness your passions or brainstorm your pursuits!  DO NOT descend into idleness this day.  You have the energy to bring all your plans to fruition.


  1. Herb of the Month: BLADDERWRACK - This rich sea herb nourishes joints, connective tissue and overall vitality by replenishing the body with trace minerals drown directly from the ocean.


  1. Happenings at MIRASPA:

-Full Moon Circle with The Moon SiStars on Sunday at 1:30pm (Feb 1 and Mar 1)

-ReNew ReBalance ReJuvenate with Becky Cobb every 3rd Wed at 6pm (Feb 18 and Mar 18)

-Join our Energy & Spiritual Practice Circle every 1st Wednesday at 6pm (Feb 4 and Mar 4)

-ROOT CHAKRA EXPERIENCE & SOUND HEALING on Final Friday at 6pm (Jan 30)


tea pairing of the month

For internal warmth and improved circulation: SPICED GINGER TEA


  1. Steep a few slices of fresh ginger root in hot water for 5-10 minutes.
  2. Add a dash or up to 1/2 tsp of cayenne pepper powder (adjust to your heat preference).
  3. Stir in a teaspoon of honey for sweetness and to help coat the throat.
  4. Optional: Add a cinnamon stick.


Sip slowly to enjoy the immediate warmth and therapeutic effects.



that's the tea

The kettle's empty for now, Beloveds. But the pot is always on at MIRASPA. Book a session, join a class or take a ritual kit home with you.